A Heart-to-Heart with GigaOM Readers – GigaOM
“I had a heart attack on Dec. 28. I was able to walk into the hospital for treatment that night and have been recovering here ever since. With the support of my family and my team, I am on the road to a full recovery. I am going to be OK.”
Get better Om, and stay off the fun stuff for a while.
A steady diet of nothing will get your pump working better. If you must consume grease, cut it with red wine and dark chocolate in moderation. Find a hobby to reduce the neuro-hormonal load on your heart from work related stress and anxiety, I.e. Music, boatbuilding, walking/running. Improving your cv system can be fun. Check out web m.d. For professional advice.