Date: 06-11-2007
Distance: 5000 meters
Time: 19:15.00
Split: 1:55.50
Comments: Power 5’s on the “5’s” and 10’s on the
“Ks”
20 minutes, that’s all. A little pollen got swallowed and gave me wicked heartburn.
Tags: ergblogging
Date: 06-11-2007
Distance: 5000 meters
Time: 19:15.00
Split: 1:55.50
Comments: Power 5’s on the “5’s” and 10’s on the
“Ks”
20 minutes, that’s all. A little pollen got swallowed and gave me wicked heartburn.
Tags: ergblogging