Erg Blogging for 06-11-2007

Date: 06-11-2007
Distance: 5000 meters
Time: 19:15.00
Split: 1:55.50
Comments: Power 5’s on the “5’s” and 10’s on the

20 minutes, that’s all. A little pollen got swallowed and gave me wicked heartburn.
Tags: ergblogging

Author: David Churbuck

Cape Codder with an itch to write

0 thoughts on “Erg Blogging for 06-11-2007”

  1. Dave, what setting & stroke rate are you using these days. I’m getting reaquainted w/ my own diabolical machine of infamy, these sunny Seattle days & not finding the old love @ ‘8’. Think I need to ramp down rate & setting. 48’s gonna be a good year, don’t want it to be the last…See you in a couple-o-weeks. “Don’t skip on the pate’.” Cheers HD P.S. Congrats on Yale pipping Harvard in the race. UW Nat’l champs. “Yeah baby yeah!”

This site uses Akismet to reduce spam. Learn how your comment data is processed.